200 NE 20th Ave. #160 and #220

Portland, OR 97232

PH: 503.236.8485

info@potentialsyogastudio.com

contact  

Welcome!

 

Through centuries, the yoga tradition has accumulated a vast body of knowledge on ways to relieve human suffering. But true knowledge does not lie in mastering difficult postures or complicated techniques.

 

It lies in developing an insight and an intimate knowledge of how our systems function and learning the tools to fine-tune them when necessary. The human system is constantly striving toward homeostasis and it's our job to remove the obstacles that prevent us from getting there.

 

At Potentials Yoga Studio it is our commitment and our passion to help you utilize the wisdom of yoga and make it work for you.

Private yoga sessions

What can you get here:

 

Get Personalized Attention
We will work with you privately to design a practice that addresses your current condition and health concerns. PRIVATE SESSIONS >

 

Relieve Neck and Back Pain
Our Therapy Class Series focus on ways of managing specific conditions: lower back pain, neck tension, hip imbalance, stress. THERAPY SERIES >

 

Explore Deeper Meaning of Yoga
Learn to balance all 5 dimensions of human system: physical, energetic, intellectual, psycho-emotional and spiritual. EDUCATIONAL PROGRAMS >

 

+ WEEKLY YOGA CLASSES

+ MASSAGE + ACUPUNCTURE

 

Try a private yoga session

 

Yoga is not magic, but it can bring about miraculous changes.

 

By it's very nature yoga is therapeutic. But there is a specific field of yoga therapy, that adapts the practices of yoga to the needs of people with specific or persistent health problems.

 

Many people benefit very quickly from a yoga program designed for their specific ailments. Read more>

Private Yoga Sessions

We specialize in:

 

GENERAL HEALTH AND WELLNESS

True health is more then just being free from disease. Read more >

 

PAIN RELIEF

Most of common aches and pains that we come to expect as we grow older are not inevitable and can be avoided or reversed. Read more >

 

CHRONIC ILLNESS

With all chronic conditions there are mental, emotional, and physical components that need attention. More >

 

WOMEN'S HEALTH

All women experience an extra“season", the menstrual cycle. Women's health is largely dependent on her ability to maintain hormonal balance. More >